David Carson

Meet David Carson – Founder and Visionary

At the core of 24Life is David Carson, a former Division I and professional basketball player, Nike Global Performance Coach, and the founder of 24Life Sport and Performance Training.

David's journey to fitness began after a tragic car accident ended his professional basketball career. While grappling with depression and the search for a new identity, he found solace and purpose in helping his mother achieve her fitness goal of losing over 150 pounds in one year. This life-changing experience set him on the path to becoming one of the most sought-after fitness experts in the world.

As a Nike Global Trainer, David has worked with top athletes from all major professional sports, Giannis Antetokounmpo, and Ja Morant, artists like Megan THEE Stallion, McDonalds All-Americans, NCAA Champions and more. His innovative workouts have been featured on platforms such as Nike Training Club and Netflix. Today, David's mission is clear: Train Like An Athlete, no matter your background or goals.

With…Erica Robinson, COO of 24Life.
With over a decade of experience in the fitness industry, Erica has been recognized as one of 33 Women Changing Wellness by Essence Online Magazine. A certified pre- and postnatal trainer with a strong foundation in sports performance, weight loss, and Pilates, Erica brings both expert knowledge and deep empathy to her leadership. She’s passionate about helping people use fitness not just to change their bodies, but to unlock growth in every area of life.