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JOIN TEAM 24LIFE
IT’S TIME! Join Team 24Life Training & Fitness — and step into a whole new level of strength, COMMUNITY, and success!
We're opening our doors to new members in monthly waves, and if you're among the FIRST 50, you're in for some serious perks. When you sign up NOW, you don’t just join a gym — you become a founding member of a community that’s built to uplift, challenge, and transform you.
Here’s what’s waiting for our Founding 50:
—Early access to our Small Group Training Schedule: be the first to claim your spot!
—An exclusive 24Life Swag Bag packed with gear to kickstart your journey in style
—Priority access to our class schedule — no more missing out on your favorite sessions
—A personalized consultation with our expert admin team to map out your fitness goals and build a game plan to crush them
The clock is ticking and spots are flying — this is your moment to train like never before, with people who’ve got your back.
Join Team 24Life TODAY and become part of the movement.
Let’s get IT!
Questions? We (probably) have the answers!
How do I get started?
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
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Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
(Select Location)
Conveniently located just west of the Cermak-McCormick Place Green Line Train Stop and just north of Stevenson Expressway Exit 293C for State Street via Dusable Lake Shore Drive.
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Come visit us
2306 S State St, Chicago, IL, 60616, USA
Get DirectionsChicago
“All you have to do is START.”
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